Written by Keel Russell

Injured In An Accident

Nothing ruins a person’s day like being involved in an automobile accident. All of a sudden, you are experiencing pain, you may have car damage, and you probably won’t arrive at your destination on time. Your mind is cloudy with thoughts of money loss, missed appointments and the emotional stress associated with it all. Nonetheless, you try to gather yourself and determine what you should do first, second and third.

Here is a “car accident” checklist, that you should probably keep handy:

  1. Call 911
  2. Exchange driver information
  3. Take photos and videos
  4. Look for witnesses
  5. Record your own statement
  6. Get a police report
  7. Accept emergency medical care
  8. Follow up with private medical care of your choice
  9. Contact the driver’s insurance company
  10. Meet with a personal injury attorney
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Written by Keel Russell

The Doctors at Goldson are urging Mothers to #JustSayNoToDrugs

Moms, have you noticed the conversations happening all-across the country concerning doctors and prescription drugs? Well, mothers in my network are beginning to realize the long-term dangers of taking both prescribed and over-the-counter drugs. As the primary caretakers of most homes, mothers are becoming more conscious of the advantages of using natural remedies to keep their households healthy. The good news is Goldson Spine Rehabilitation Center offers treatment that includes physical therapy, chiropractic care, acupuncture and counseling options. If you consider the treatment options above, you will find it easier to join our campaign to #JustSayNoToDrugs.

Let’s explore the benefits of physical therapy. When I think of physical therapy, I am reminded of my dog, Charlie. Every morning when Charlie wakes up, he does not just roll out of bed like we do, but rather, he stretches out of his doggy bed. His stretch is a series of movements where he elongates his body from head to paw, dropping and arching his body in the middle, rotating his neck and wiggling his paw-toes. His dedication to self-medicating through stretching and physical therapy is not only admirable but a teachable moment.

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