• Arthritis for the Elderly
Written by Keel Russell

Arthritis for the Elderly

Arthritis can be a terrible affliction that you have to suffer. When you are diagnosed with arthritis, it can feel like your life as you know it is over. Fortunately, this doesn’t have to be the case. Arthritis is a life changing condition, but it doesn’t have to be a life ending condition. In this article we will talk about prevention and what to do should you be diagnosed with arthritis.


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  • Posture
Written by Keel Russell

Five Reasons to Fix Your Posture

This article will give you information about why proper posture is crucial to living a healthy life. It will give you five reasons why you should consider a program of posture correction. Then, we will give you the next steps to take to ensure you fix your posture and live a better life.

Posture can affect many things. Poor posture will slow your recovery from injury resulting in less sleep. We’ll talk through five reasons why you need to fix your posture.


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